THE NATURAL BLUEPRINT
Our mission at The Natural Blueprint is to help you foster a newfound appreciation for the design of your body’s natural cycle, to introduce you to the basic principles of a scientifically proven, natural method for avoiding or achieving pregnancy, and to empower you to...
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Understand and advocate for your reproductive and holistic health.
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Support hormone balance through evidence-based lifestyle recommendations across the domains of nutrition, exercise, clean living, and more!
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Fall more in love with your body by understanding how your cycle works to help you achieve your current and future goals!
Do any of these statements sound familiar?
If your answer is yes, then you’re in the right place and we’re so glad that you’re here!
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My current method of avoiding pregnancy is not working for me. I’d love to learn more about a natural way to reach my goals that aligns with my body’s natural blueprint.
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I am looking for a natural method that adapts to my changing goals - whether it be trying to avoid pregnancy, achieving pregnancy now or in the future, or gaining a better understanding of my cycle.
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I am curious if my body is giving me clues to whether I am hormonally balanced or not.
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I’d love to better understand what a healthy period is like, because mine isn't the best!
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I would love to learn new tools and so I can better advocate for my reproductive health.
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I am super interested in the impact of lifestyle factors on hormone health! Do "clean" products really matter? How can I make sustainable changes to help optimize my hormones and fertility?
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I’m interested in implementing lifestyle changes to support my hormones and feel like a happier, healthier version of myself.
OUR GOAL
Common methods to avoid pregnancy can be invasive, incur unwanted side effects, and work against your body’s natural rhythms. Many of us feel uninformed and are yearning to better understand our reproductive health, so that we can advocate for ourselves and make more educated decisions. We get it!
At The Natural Blueprint, our goal is to introduce you to a fertility awareness method that uses your body’s fertility signs to help you achieve your goals - whether you want to learn more about your reproductive health, prevent pregnancy, or achieve pregnancy.
Check out our ‘Courses’ page to learn more about our educational offerings that will empower you to uncover the design of your body’s natural cycle, discover a newfound love for your individual femininity, and self-advocate for your own reproductive health.
